Hi, I’m Ashley,
your Intuitive
Trauma Coach.
Trauma is one of those things that we all have but don’t want to talk about…
It’s a bit like that junk drawer you need to organize but can’t ever find the time to clean. It isn’t until you need to find something in there that you curse yourself over how bad you let it get.
The truth is that everyone has experienced varying degrees of trauma and it’s due time we normalize our healing.
Why is healing our Trauma so important?
Childhood trauma teaches us that certain behaviors are necessary for survival. We learned to adjust aspects of ourselves in order to gain the love or attention we desired from our caregivers. Most of us carry this pattern into adulthood expecting it to yield similar benefits.
Instead it causes us to become compromised versions of ourselves that we don’t enjoy being. If we want to reclaim our joy and zest for life we need to tap into the authenticity we left behind in childhood. The key to experiencing healthy relationships is by first honoring the one you have with yourself.
Healing trauma is the key to revealing the real you.
If the idea of healing your trauma feels overwhelming, daunting or simply impossible, you’re far from alone. Many of my clients share this sentiment and it’s my role to nurture them through it.
This is why I have created multiple services that support your individualized needs. Your trust and safety are of the highest priority to me as a practitioner.
I touch on 4 core areas in
my practice:
Spiritual Body - Inherited Family Trauma Healing
1
Mental Body - Subconscious Reprogramming
2
Emotional Body - Inner Child Healing
3
Physical Body - Somatic Healing
4
I believe integrating all 4 of these bodies allows us to experience wholeness.
If this approach resonates and aligns with your core values I invite you to book a discovery call.
“My trauma education, self-healing experience and intuitive abilities, combined, is what makes me different from other trauma informed coaches. My sessions are guided by the divine. I am shown a trigger or event for me to go into, I read their life timeline from present day back to conception and I feel into the trauma they have experienced. I then trust the process and allow it to unfold.”
Work with me
Join the Held Space Membership
Held Space is a self-paced women’s healing community designed to give you the support you have always needed to help you heal, grow and elevate in all aspects of your life.
A community that wants to hold you up and see you win in whatever way you choose. To be the mothers, sisters and girlfriends you never had, especially when you needed them most.
Recalibrate 12 Week Group Program
Be empowered to self-heal in this 12 week reclamation of self. In the setting of intimate community, you will learn how to safely address both your childhood and inherited trauma wounds. The unique education, support and tools this course provides will create healthier relationships dynamics that are long overdue.
Mental and Emotional Release™
Mental and Emotional Release™ is a 1:1 coaching experience that creates a dramatic outcome in a matter of weeks. Whether you are struggling to find a nurturing relationship, have an ongoing issue with your health or want to shift your financial situation, you are at the point where you want it solved yesterday.
If you want a dramatic change in a small amount of time without going too deep, Mental and Emotional Release™ is for you.