Shift
If you’re at a point where life is not looking the way you want it to, it may be time to look inward.
Every aspect of life reflects something about the relationship we have with ourselves.
Often when circumstances fail to reach our expectations or we are unable to attain a goal, we want to turn and point the finger at the world around us.
Keeping us even more stuck in the places we are desperate to overcome.
We become stuck when the root of our problem is hidden below our level of awareness, in the areas we may not even know existed.
ASK YOURSELF:
How well do you know the person staring back at you in the mirror?
Why do they want the things they want in life?
What’s stopping them from getting there?
How does their body feel right now, in this moment?
Are they happy with what they see?
Self awareness is a journey of infinite depths.
Whether you are a total beginner or have been self studying in the personal development field for some time. There is always more to learn about the most important person in your life … You!
Shift is a program of self discovery, an introduction to the many parts of ourselves or bodies that exist that influence our behavior, how we feel and why we sabotage the things that are most important to us.
Shift is an opportunity for you to uncover a whole new world that sits just below the surface. By deepening this awareness you will discover where your work is, what body you are out of balance in and what needs your attention.
The more dedicated you are to honoring yourself by taking action in the assignments the more you will begin to embody and integrate the learnings of each module.
It is when we combine self-awareness with taking inspired action that our external circumstances can begin to SHIFT.
So… if you’re ready to take an empowered step in the right direction, Shift is the program for you.
What’s covered and included:
It is when we combine self-awareness with taking inspired action that our external circumstances can begin to SHIFT.
So… if you’re ready to take an empowered step in the right direction, Shift is the program for you.
Shift is a 12- week self paced online course
Each week will cover a module related to 1 the 4 spiritual bodies (Physical, Emotional, Mental and Spiritual)
Each module includes a pre-recorded video with Ashley and corresponding assignments to do at your own pace
Modules
MODULE 1: Intuitive Guidance (Spiritual Body)
MODULE 2: The Subconscious Mind (Mental Body)
MODULE 3: Emotional Triggers (Emotional Body)
MODULE 4: The Nervous System (Physical Body)
MODULE 5: The Inner Child (Spiritual Body)
MODULE 6: The Shadow Self (Mental Body)
MODULE 7: Balancing Masculine/Feminine Energy (Emotional Body)
MODULE 8: Boundaries (Physical Body)
MODULE 9: Inherited Family Trauma (Spiritual Body)
MODULE 10: The Inner Critic (Mental Body)
MODULE 11: Attachment Theory (Emotional Body)
MODULE 12: Gut Health (Physical Body)
This self-paced course is a healing education and with the right intention, energy and willingness you will integrate the learnings and wisdom of each module. Even the most experienced self healer can gain new insights into a deeper layer of themselves they were not yet aware of before.
Workbook assignments
The assignments provided for each module are there for you to have a direct experience of the Module subject, so you can fully integrate and embody the lessons into your being.
Assignments include meditations and written assignments. The amount of action you take on the assignments will determine the level of integration you achieve in each module.